To save on premiums, many freelancers pick the longest possible waiting period for their sick pay insurance. Sounds smart, until illness actually strikes and their own savings can't bridge the gap. Suddenly the cheapest policy becomes the most expensive mistake.
The waiting period: cheaper the longer it is, but also riskier
The waiting period is the time from the start of your incapacity to work until sick pay insurance starts paying. The longer you choose it, the lower your premium, because the insurer covers fewer and shorter cases. What often gets overlooked: every single day of that waiting period has to be bridged by you, either from your own savings or, for employees, from your employer's continued pay.
Why the wrong waiting period ends up costlier than the policy itself
As I showed in the Vet Fee Trap in Pet Insurance, a technical detail often decides whether a policy actually holds up when it matters. For sick pay insurance, that detail is the waiting period, and it cuts two ways:
- Employees with too short a waiting period: If it runs shorter than the six weeks of continued pay, you pay unnecessarily more for coverage that doesn't even apply during that time.
- Employees with too long a waiting period: If continued pay ends after 42 days but your waiting period only ends after 60 or 90, a real income gap opens up where neither your employer nor the insurer pays.
- Freelancers with no continued pay at all: Here the waiting period directly determines how many days you have to cover entirely out of pocket, starting from day one of illness.
- Savings as the counterweight: A long waiting period only makes sense if your liquidity reserve can actually get you through that stretch without income.
Did you know?
A worked example: a freelancer with 3,000 euros in monthly expenses picks a 42-day waiting period instead of 14 to save on premium. If illness hits, they have to fund the extra 28 days entirely themselves, roughly 2,800 euros. Without matching savings, they're left without income for weeks despite having a valid policy.
3 steps to the right waiting period
- As an employee, set it to exactly 42 or 43 days: That way sick pay insurance connects smoothly to the end of continued pay, with no gap and no unnecessary extra premium.
- As a freelancer, realistically assess your own liquidity reserve: Work out how many months you can bridge from savings, and pick your waiting period based on that, not on the lowest premium.
- Check for protection from cancellation and adjustment options too: A policy without the insurer's right to cancel in the first few years, plus the option to raise coverage as your income grows, rounds out the right waiting period.
As your fiduciary representative, I work through with you which waiting period actually fits your income and your savings, instead of simply recommending the cheapest option. You'll find full details on calculating your needs, the transition to disability cover, and common questions on the sick pay insurance overview page, including an income gap calculator.
Checklist: Does your waiting period actually fit your situation?
- Is your waiting period as an employee set to exactly match the end of continued pay?
- Do you know how many months you could bridge from your own savings as a freelancer?
- Did you choose the waiting period based on your liquidity rather than the lowest premium?
- Does your insurer waive the ordinary right to cancel in the first few years?